TIME TO MAKE A CHANGE...

GET THE RESULTS YOU WANT WITHOUT THE STRESS AND CONFUSION

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"We Coach You Best Practice, With Easy Methods, To Achieve Your Goals."

These Guys Did & They Made More Progress In 6 Months Than Trying On Their Own For 3 Years...

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How This Works...

We Assess

We assess where you are now with a few areas of your health and fitness. From here we can figue out what is going to get you the best results quickest.

We Plan

Then we plan out the next 12 months of progress for you. Starting with what is going to have the biggest impact, finishing with where you want to be in a years time, and then we fill in the gaps using our 4 phase training approach so we know exactly what you should be doing and the best routs for you to hit your goals all year round.

We Plan

Then we plan out the next 12 months of progress for you. Starting with what is going to have the biggest impact, finishing with where you want to be in a years time, and then we fill in the gaps using our 4 phase training approach so we know exactly what you should be doing and the best routs for you to hit your goals all year round.

We Do

Once we have the plan, its just a case of us coaching you through the work, getting the most out of your efforts and making things as easy as possible in the process.

We have fool proof and guarenteed methods to get you progress and results even on your bad days or when life throws you a curve ball.

We Review

No this bit, we have covered in the background. As you're making progress and doing the work, we as your coach will be monitoring and reviewing progress all the time so we can anticipate when to make changes so you don't get burnt-out or tripped up along the way.

In doing this, we take away any confusion and create a seamless process that makes things as easy as possible for you so you can just focus on doing the work we set out.

We Review

No this bit, we have covered in the background. As you're making progress and doing the work, we as your coach will be monitoring and reviewing progress all the time so we can anticipate when to make changes so you don't get burnt-out or tripped up along the way.

In doing this, we take away any confusion and create a seamless process that makes things as easy as possible for you so you can just focus on doing the work we set out.

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Testimonials

See What Others Say...

Testimonials

See What Others Say...

Sam - 36

"For years I have tried to lose weight! I have tried every exercise class, every diet group and none of it got me where I needed to be. I needed to lose weight for IVF, and this wasn't just a want, but a need. After a few weeks, the new habits I had made changed the way I thought about food and exercise and even in the first month I had made more progress than the last year of diet clubs. Fast forward to now and ive hit target weight, I eat better, i'm healthier and stronger than i've ever been.

Steve - 29

"Having trained myself for the past 18 months I though it was time to take things up a level. Since starting to work with Joe my strength has shot up, my body fat has dropped significantly and I've never felt more confident. I would always be researching to find the best training split, the best diet plan and fasted way to get what I wanted. Joe took away all the guess work, all the confusion and streamlined my whole approach so all I need to do is turn up, the the work then switch off, I never thought it could be this easy."

Steve - 29

"Having trained myself for the past 18 months I though it was time to take things up a level. Since starting to work with Joe my strength has shot up, my body fat has dropped significantly and I've never felt more confident. I would always be researching to find the best training split, the best diet plan and fasted way to get what I wanted. Joe took away all the guess work, all the confusion and streamlined my whole approach so all I need to do is turn up, the the work then switch off, I never thought it could be this easy."

Kate - 30

"After having kids and gaining weight during pregnancy and struggling with time running after my 2 young children, the approach to training, nutrition habits and activity made the whole process easier than I though it could have been. I'm 34lb down and still manage to have a take away each week!"

Kev - 37

"I have always trained and tried to keep in shape, but only after starting to work with Joe did I actually see the results I've wanted. With the demand I face at work and the travel I have to do always being an issue for me, managing my time and effort in the gym has been a struggle. Since starting this, I have found it to be the hardest I've trained and the easiest I've managed to fit it into my schedule so i'm not left feeling deflated that things have got in the way of progress. And when it comes to diet, well, I never thought it could be so easy to feel full, eat the right things and still perform day to day even when i'm travelling. Don't get me wrong, the work hasn't been easy but I think the results speak for them selves."

Kev - 37

"I have always trained and tried to keep in shape, but only after starting to work with Joe did I actually see the results I've wanted. With the demand I face at work and the travel I have to do always being an issue for me, managing my time and effort in the gym has been a struggle. Since starting this, I have found it to be the hardest I've trained and the easiest I've managed to fit it into my schedule so i'm not left feeling deflated that things have got in the way of progress. And when it comes to diet, well, I never thought it could be so easy to feel full, eat the right things and still perform day to day even when i'm travelling. Don't get me wrong, the work hasn't been easy but I think the results speak for them selves."

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A Bit About us...

Pro:Active Fitness

"Do The Best You Can Until You Know Better, Then When You Know Better, Do Better"

Joe Schofield - Owner & Head Coach.

"I have been coaching for 15 years and seen it all. From my own training and coaching thousands, I saw a pattern that stalled peoples progression, and with a few easy to use methods I have developed a system that allows you to make progress all year round without stress and confusion in record time.

Me and the team promise to deliver the highest level of expertise to help you as an individual achieve the success you want to.

We do this by always looking to up-skill and educate ourselves as coaches, improve our platform for you and hold the highest standards for ourselves in order to deliver you an unrivalled service."

How We Operate...

Communicate

"Coaching is a partnership"

We believe coaching is a partnership and we work closely with you to get the best results possible. We do this by communicating with you through the week, with daily touch points on WhatsApp, a formal weekly checkin, and weekly group calls.

This way, we know how you are getting on, any barriers you might face day to day and we are on hand to make any changes as well as the more formal, metric centred checkins.

Educate

"We have the worst business model!"

Our coaching is just that, COACHING. We are here to get you results and in the process we will give you so much knowledge and confidence that you eventually you wont need us.

On paper it's the worse business model possible! We want you to get to a point where you will never need a coach again. But although we want to get you to a point where you don't need us, most people end up staying for years.

Motivate

"We will be your coach, cheerleader & teammate"

When you are part of the team, we have you covered. For the good days, the bad days, the PB's, the low energy days, whatever it is, we just want the best for you.

The saying goes that 'dedication beats motivation', but dedication is a whole lot easer when you have us to motivate you and keep you on track.